Aisha Stribling, APCC

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling
anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.

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As your therapist, I am an Associate Professional Clinical Counselor (APCC) and a Certified Addiction Drug
Counselor (CADC II) who believes that healing is a holistic journey and can be different for everyone, rooted in
compassion, safety, cultural and spiritual connection. My purpose is to support individuals through their process of change honoring both their inner wisdom and the realities of their lived experience.

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My journey in the field began over 20 years ago in addiction treatment, where I had the privilege of serving in
many roles, including case manager, supervisor, program manager, and addiction counselor across a variety of
environments, including working with individuals justice involved. These experiences shaped my understanding of how environments, daily stressors, and life transitions impact emotional balance and overall wellness.
I specialize in trauma-informed care, DBT, CBT, and holistic approaches that integrate both practical tools and
mind-body awareness. I believe in creating a therapeutic space grounded in safety, rapport, and genuine
connection. Whether working with children, adolescents, teens, or adults, I recognize that each stage of life brings its own uncertainty, yet also its own potential for growth and healing.

My mission is to help individuals break unhealthy patterns, reconnect with their inner resilience, and cultivate lives that feel aligned, peaceful, and emotionally balanced. I am committed to walking alongside clients as they explore their experiences, rediscover their strengths, and build a more grounded and empowered version of themselves. We offer a custom approach for each of our clients. We start with understanding where you are now and the challenges you are facing. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with in-person or virtual appointments to suit your schedule. Helping people live a better life is our passion. It might mean learning to set boundaries, working through a loss or life transition - it could be changing a pattern of behaviour that is keeping you stuck. Our goal is to help you feel better so you can live better.